The other day I was in a store and noticed a lot of energy drinks being sold by various companies. There are a countless number of companies trying to sell just a portion of the 70,000,000 energy drinks that are purchased each day.
As I was waiting in line at the check out I selected a couple of the brand name drinks and studied the labels. More specifically I was interested in the caffeine levels and sugar content in these types of beverages. I was very surprised to see that one of the energy drinks had more than 300 mg of caffeine.
To put that into perspective, the regular espresso has between 120 to 140 mg of caffeine. This indicates that 1 energy drink has over 2 times the amount of caffeine as a normal coffee.
This is the primary reason why a number of healthcare experts are worried about the negative effects of consuming energy drinks. There are also additional elements that assist in increasing the energy impact that the energy drink has on your body and you need to be cautious of many of these kinds of components.
So, is there any real alternative to coffee and these extreme energy drinks?
I have found a couple of healthy energy drinks that provide a good energy boost without an extreme level of caffeine. One of these drinks in Crave Energy drink and the second is Cheetah Energy Drink.
Cheetah is really a reduced calorie energy drink with about 80 mg of caffeine that provides a good increase in energy. It tastes great to most people and appears to provide the results we search for from an energy drink.
The best energy drink based on my research is Crave Energy Drink. Crave Energy is a healthy energy drink that also has about 80 mg of caffeine per serving and it contains less than 1 gram of sugar which means that is less than 9 calories per serving.
The reason that I feel Crave energy is the Best Healthy Energy Drink is that it contains natural sweeteners and vitamins B12 and B6 which provide a long lasting energy boost.
Crave Energy supplied 5 to 7 hours of energy from 1 little packet and because there is such a small amount of sugar there is no energy crash that most people experience with Monster and other high sugar drinks. No one I’ve spoken with has suffered from headaches or jitters from using Crave energy.
One additional advantage of Crave energy drink is that it’s provided in powder package form which you can easily combine with drinking water. This makes them very simple to carry and work with. The flavour is extremely light and enjoyed by many people.
The Best energy drink in my educated opinion is also a healthy energy drink. Crave Energy Drink provides the energy we crave with the least amount of side effects and can be used by people on a diet or who are diabetic.
